Christie is certified as a Conscious Life Coach, Nutrition Coach (ISSA), Personal Trainer (ISSA), and Somatic Practitioner, currently pursuing her Master’s degree in Clinical Mental Health Counseling and completing her internship working as a therapist and group facilitator. Her work is rooted in the integration of physical, emotional, and mental wellness within both holistic and Western frameworks.
From a young age, Christie felt a deep connection to ancient Eastern philosophies and spirituality. Following a series of growing pains and traumatic experiences, she found herself navigating a multitude of mysterious ailments and autoimmune reactions, along with being diagnosed PTSD, ADHD, depression and anxiety.
After seeking support through traditional avenues with limited relief, she felt called to explore a more integrative path through studying and embodying more holistic health and wellness practices. Through this dedicative study, Christie experienced firsthand how the body, mind, and soul work synergystically and creating the right environment can facilitate healing. This realization became the foundation of her work and opened the door to deep emotional and spiritual healing.
She began working with clients in 2017 as a certified personal trainer and nutrition coach, to help individuals uncover the power of self healing through dietary, stress management, lifestyle, and habit changes. Over time, her work evolved beyond physical wellness as she recognized the need to address deeper emotional and subconscious patterns.
Following an inner calling, Christie took a leap of faith and uprooted her life to live in Colorado prior to the pandemic, which became a transformative chapter marked by challenge and expansion. During this time, she further developed her intuitive and somatic skill set, including meditation, breathwork, and hypnosis, incorporating it into her work with clients.
Over the past eight years, Christie has guided hundreds of clients through transformational work, supporting them in reconnecting with their bodies, cultivating resilience, creating sustainable lifestyles, and accessing their innate capacity to heal and thrive.
Her work is grounded in the belief that wellness is a dynamic integration of physical health, emotional and mental well-being, and spiritual alignment.
Her mission is to empower others to heal from within and create lives that feel aligned, embodied, and deeply fulfilling.
Experience & Qualifications
⇢ Currently pursuing: Masters of Science in Clinical Mental Health Counseling (graduation Summer 2026)
⇢ Certified Reiki I&II Practitioner (August 2025)
⇢ Certified Integrative Somatic Practitioner (2024)
⇢ Certified Conscious Life Coach (2021)
⇢ Individual & Group Meditation Facilitator (2020)
⇢ ISSA Certified Nutritionist (2019)
⇢ 1 year prerequsites & 1 semester Nutrition & Dietetics M.S graduate school credits
⇢ ISSA Certified Personal Trainer (2019)
⇢2x Bikini Competitor (2019, 2021)
⇢ Personal Trainer @ Edge Fitness Clubs, Orange (2018-2019)
⇢ TRX Qualified Coach (2018)
⇢ Senior thesis with original ethnographic research from Barbados published in student section of American Sociological Association Journal (2017).
⇢ Graduated with honors from Western CT State University in 2016. Major: Social Sciences with a dual minor in Women’s Studies & International Studies
Coached 200+ clients since 2019.