Christie is a certified conscious life coach, nutrition coach, personal trainer, and somatic practitioner, currently pursuing her internship and Master’s degree in clinical mental health counseling with the goal of integrating physical and mental wellness in Western medicine.
From a young age, Christie had a fascination with ancient Eastern philosophies and spirituality. Experiencing traumatic events led her down a spiral where she found herself suffering from a multitude of physical ailments and illnesses, along with diagnosed PTSD, ADHD, depression and anxiety.
After seeking out different specialists with little relief, Christie leaned into the intuitive nudge to pursue a deeper study and implementation of holistic health and fitness practices. Through this study, she found a passion for healing physical body through lifestyle, and found that the mind was quick to follow the body. This opened Christie up to an unexpected journey of emotional healing.
Christie began working with clients in 2017 as a certified personal trainer and nutrition coach, to help individuals uncover the power of self healing through dietary, stress management, lifestyle, and habit changes.
As she dove deeper into her work with women, it became evident that there was a calling for work that went beyond the conscious mind. Following an inner calling, Christie took a leap of faith and uprooted her life to live in Colorado prior to the pandemic, which became a period of personal development and challenges leading her to spiritual expansion. During this time, she further developed her intuitive and somatic skill set, including meditation, breathwork, and hypnosis, incorporating it into her practice.
Over the past eight years, Christie has guided hundreds of clients through transformational work, supporting them in reconnecting with their bodies, cultivating resilience, creating sustainable lifestyles, and accessing their innate capacity to heal and thrive.
Her work is grounded in the belief that wellness is a dynamic integration of physical health, emotional and mental well-being, and spiritual alignment.
Her mission is to empower others to heal from within and create lives that feel aligned, embodied, and deeply fulfilling.
Experience & Qualifications
⇢ Currently pursuing: Masters of Science in Clinical Mental Health Counseling (graduation Summer 2026)
⇢ Certified Reiki I&II Practitioner (August 2025)
⇢ Certified Integrative Somatic Practitioner (2024)
⇢ Certified Conscious Life Coach (2021)
⇢ Individual & Group Meditation Facilitator (2020)
⇢ ISSA Certified Nutritionist (2019)
⇢ 1 year prerequsites & 1 semester Nutrition & Dietetics M.S graduate school credits
⇢ ISSA Certified Personal Trainer (2019)
⇢2x Bikini Competitor (2019, 2021)
⇢ Personal Trainer @ Edge Fitness Clubs, Orange (2018-2019)
⇢ TRX Qualified Coach (2018)
⇢ Senior thesis with original ethnographic research from Barbados published in student section of American Sociological Association Journal (2017).
⇢ Graduated with honors from Western CT State University in 2016. Major: Social Sciences with a dual minor in Women’s Studies & International Studies
Coached 200+ clients since 2019.