Align with the highest version of yourself.
You are meant to glow and shine. Often times, we think we can do it on our own, but it takes an army to break old habits and cycles.
With Aligned Living Coaching, we create holistic, ethical, spiritual & lifestyle solutions for you to let go of the old, and design your dream life and body, to align with the authentic and highest expression of yourself.
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Who am I?
I’m a Certified Conscious Life Coach,
Certified Nutritionist, and Certified Personal Trainer.
Through my coaching practice I’ve had the priviledge of assisting hundreds of women achieve their goals, find safety in their bodies with a new lifestyle, and unlock the power from within them to overcome any obstacle that stands between them.
Our framework is all based on healing from within to create a life you love.
Everything in our lives is a direct correlation to our level of wellness. Wellness stems beyond the physical and dives into our mindset and integrates our mental health as well. It’s my mission to provide a support network for women to guide and assist them through transformation.
We offer coaching throughout every phase of your journey — whether it’s optimizing your physique and taking it to the next level, rewiring subconscious beliefs, inner child healing, stepping to the next level of your business — this program will accelerate your growth.
Every client receives the custom support they need to create a newfound foundation of confidence in their bodies, lives, and businesses.
Transformation of the Body, Mind & Soul
Services Aligned Living offers
Body
Fitness & nutrition programs (tailored for you)
Weight training / flow movement
Mobility
Cardio
Yoga
Detox protocol
Gut healing protocol
Physique optimization
Heal your relationship with food
Intuitive Eating
Macro protocols
Mind
Limiting beliefs
Money mindset
Trauma healing
Relationships
Soul
Reiki
Hypnotherapy
Inner child healing
Healing session
Attracting love / abundance
Clarity & breakthrough sessions
Purpose / career coaching