1:1 holistic life coaching to heal trauma, regulate your nervous system, and create an aligned life through somatic and integrative practices.

Come home to yourself.

Heal your body, rewire outdated patterns, and rediscover who you know you were born to be. Through somatic and integrative healing, Mind & Body Alignment supports you in your healing towards a regulated and aligned life.

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Hi, I’m Christie, the owner of Mind & Body Alignment, LLC.

We specialize in a blend of somatic healing, nervous system regulation, holistic fitness and nutrition, life coaching, breathwork & meditation, Reiki, & sound healing to provide clients with alternative approaches to healing, rooted in ancient wisdom and evidence based modern psychology.

Over the last seven years, I have worked with over 200+ women and men to assist them on their journeys.

It is my highest service to help you remember who you are so you can come home to yourself and create an incredible life.

 

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What people are saying…

 “Christie radiates this warm, healing energy, that feels so safe and authentic, almost like a nurturing presence. She embodies wisdom, kindness, universal love, and it truly resonates. Thank you for being a part of my healing journey!” - J.

Book A Consultation

If you want to learn more about how holistic services can help you, schedule a call and let’s connect!

Calendly Booking

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