The work we do together is crafted to fit your specific needs, history, & desires for yourself and your life with the purpose of offering you tools and practices can support your goals and your mind, body, and soul.
Some examples of what you can anticipate…
Mind
Transform the patterns, beliefs, and stories that shape your life.
Reprogram subconscious beliefs that keep you stuck
Identify and heal limiting thought patterns
Create a life that aligns with your values, purpose, and authentic self
Develop a healthier relationship with money, worthiness, and abundance
Process and heal unresolved emotional wounds and trauma
Strengthen communication and connection in friendships and romantic relationships
Create clear, authentic boundaries without guilt
Break free from people-pleasing and cultivate self-trust
Build confidence, resilience, and emotional awareness
Shift self-sabotaging patterns into empowered choices
Body
Fitness
Build strength, confidence, and a deeper connection with your body.
Customized fitness and movement programs
Strength training and functional movement
Mobility and flexibility training
Cardiovascular conditioning
Yoga and mindful movement practices
Sustainable routines designed to support your goals and lifestyle
Nutrition
Nourish your body from the inside out.
Personalized nutrition coaching
Gut health and digestive support
Whole-body wellness and detoxification protocols
Physique optimization and body composition goals
Healing your relationship with food
Intuitive eating and body awareness
Customized macronutrient and meal planning guidance
Sustainable habits that support long-term healh
Soul
Reconnect with your inner wisdom, purpose, and authentic self.
Reiki energy healing
Hypnotherapy and subconscious transformation
Inner child healing
Ancestral healing and generational pattern work
Soul contract exploration
Vibrational alignment and energetic attunement
Love, relationship, and self-worth guidance
Clarity and breakthrough sessions
Purpose, career, and life path coaching
Spiritual growth and personal transformation
End of Life Doula Services in Indian River County, FL
Available locally. Contact me for more info.
Hypnosis & Meditation
Intuitive meditation services for individuals starting at $65
1:1 & Group sessions available
Why work with Christie?
It’s my commitment to serve individuals who want to heal and see meaningful changes in their lives.
I operate from the framework that you already have everything it takes within you to unlock your true potential, I am just here to walk with you and provide the tools that will help you remember.
In this soulful guide, you’ll discover how to deepen your meditation practice by tuning into the wisdom of your body and stepping onto the path of somatic healing. Together, we’ll explore the foundational elements and symbolism of the chakra system, unlocking new layers of self-awareness and energetic alignment. Plus, you’ll receive a special gift curated just for you; a little treasure to support and inspire your journey.